Just like with MTB, Enduro, and Downhill biking, wearing a helmet is also essential when road cycling. Road bike helmets provide protection on the roads, are specifically tailored to the needs of road cyclists, and have an aerodynamic shape for high speeds.
But finding the right helmet isn’t that easy.
What features does a road bike helmet have? How should a road bike helmet fit, and what size do I need?
What you should consider when buying a road bike helmet and which helmets go perfectly with NAKED Optics cycling glasses, you’ll find out here in this article.

What you’ll find in this guide – Road bike helmets for your sports glasses:

• What features does a road bike helmet have?

• Different helmet safety systems

• What helmet size do I need?

• How should a helmet fit properly?

• Road bike helmets tested in 2023: These helmets fit the NAKED sports glasses

What are the functions of a road bike helmet?

Cycling helmets for road cycling are characterized above all by their light weight and aerodynamics. When riding a road bike, you mainly sit in a crouched position. This distinguishes the shape from conventional enduro and MTB helmets. However, not all road bike helmets are the same. Depending on the needs of the road cyclist, you can choose between different models: Very light road bike helmets, aero road bike helmets, road bike helmets with a safety system (MIPS, SPIN, WavelCel), time trial helmets or visor helmets. So make sure you get the right road bike helmet for your needs.

Different helmet safety systems

When buying your bike helmet, make sure that it is equipped with a safety system. There are various technologies such as “MIPS and ‘WaveCel’. They aim to reduce rotational forces and protect you. MIPS in particular is used by many brand helmets. MIPS is an abbreviation for “Multidirectional Impact Protection System” and attempts to reduce rotational forces that can act on your head in the event of a fall. This can reduce the risk of concussion or serious traumatic brain injury. The technology works with a movable inner shell. In the event of an impact, the forces acting on the head can be reduced and redirected.

How do I find the rightsize for my helmet?

Road bike helmets can only protect you if they fit properly. That's why it's essential to wear the right size helmet. If you buy a bike helmet in a store, you can simply try it on and check whether it fits properly. If you buy a road bike helmet online, you should definitely know your head size in order to order the right model. You can usually find a size chart on the manufacturer's product pages for orientation. You can easily measure your head circumference with a tape measure. Simply run it around your head: Start measuring in the middle of the forehead (above the eyebrows) and run the tape measure once around the head. The most common helmets are available in the following sizes: S (55/56 cm head circumference), M (57/58 cm), L (59/60 cm) and XL (61/62 cm) or in double sizes such as M/L.

How does a road bike helmet fit correctly?

The fit of the helmet is the be-all and end-all and should be the top priority when buying. Only if it fits well and comfortably can it protect you 100%. The best way to find out whether the fit is right is to put the helmet on. It should be positioned horizontally on your head and not slide too far down your face or neck. When you wear the road bike helmet and shake your head, it should not slip under any circumstances. If it doesn't pinch or squeeze, then you've found the perfect road bike helmet.

Racing bike helmets in the test 2023: These helmets go with the NAKED sports glasses

An important criterion when buying a road bike helmet is, of course, that the helmet is compatible with your glasses. The glasses and helmet should fit together so that the road bike helmet does not slip and sits comfortably when cycling. To help you make your purchase decision, we have tested a few popular helmet models. You can find our recommendations here 👇

The POC Omne Air road bike helmet in the color Sapphire Purple Matt is equipped with the MIPS safety system and offers optimal protection on the road bike. We tested it in size S (50-56cm). The road bike helmet fits perfectly with our sports glasses The VOLT and The Hawk.

Also the model Ventral AIR Is a popular helmet of the brand POC. We have tested the glasses The VOLT and The BLADE.

In our racing bike helmet test, we have combined the Uvex Boss Rice with our sports glasses. The bicycle helmet is unisex and suitable for women and men and comes in an aerodynamic ventilation design. Our sports glasses The VOLT and The Falcon close optimal with the helmet away.

We also have tested the Giro Isode for you in the color gray. The Racing bike helmet is equipted with the MIPS technology and has one fast-drying upholstery. To the helmet, we can recommend the cylcing glasses The Falcon and The VOLT.

At the bicycle helmet test we have also combined the Giro Foray in size Small (51-55 cm) with our sports glasses. The bike helmet in light and slim design has the MIPS technology and has a robust in-mold construction. Our sports glasses The VOLT and The Hawk can be optimally paired with this helmet.

Also Abus was represent with the Model Viantor. The sporty helmet for beginners is unisex and equipted with a ventilation system. Our sports glasses The VOLT as well as The Hawk offer great comfort in the combination with this helmet.

In our test, lightweight Abus Airbreaker can't be missing. The sports glasses The BLADE and The VOLT are particularly comfortable with this helmet. 

Buy road bike goggles for road bike helmets online 

The cycling goggles from NAKED Optics fit the most modern and popular road bike helmets. If you would like to check whether there are already any road cyclists in the NAKED community wearing your helmet, then simply visit us on Instagram. Our community is happy to share their experiences and equipment: #nakedoptics #lifeisbetternaked

Credits: Christiane Freimann , Mathäus Gartner & Elias Neier